━◦○◦━◦○◦━━◦○◦━◦○◦━━◦○◦━◦○◦━ ˗ˏˋ ɢɪʀʟ sᴛᴜꜰꜰ ´ˎ˗ July 18, 2024 ━◦○◦━◦○◦━━◦○◦━◦○◦━━◦○◦━◦○◦━ ❃ i n t r o ❃ hi mi amors!! today I'ma be talk abt GIRL STUFF!!! so if ur a boy...umm maybe look somewhere else :| this project is for those girlies who haven't started ykw yet...I'm here to give some advice bc I've gone through it myself!! ━◦○◦━◦○◦━━◦○◦━◦○◦━━◦○◦━◦○◦━ : ̗̀➛ p e r s o n a l i t y ׂׂૢ when girls start ykw...we change a lot!! we tend to have MANY mood swings. u also start getting more emotional and sensitive. ur feelings start getting to u more. so if you feel like ur being sensitive...u are...but it happens to ALL GIRLS so don't worry about it too much!! ━◦○◦━◦○◦━━◦○◦━◦○◦━━◦○◦━◦○◦━ ❃ s k i n ❃ a BIG part of growing up is our skin changing!! when I first started...I had THE WORST breakouts!! it has improved...but I've had ykw for a while now!! When you first start...even if ur doing skincare...it won't go away right away like magic...give it some time!! also be sure to use products that are good for ur skin!! using the proper products for YOUR skin type helps A LOT!!! trust me!! keeping hydrating also REALLY helps!!! ━◦○◦━◦○◦━━◦○◦━◦○◦━━◦○◦━◦○◦━ : ̗̀➛ c r a v i n g s ׂׂૢ during ur ykw...usually people start craving chocolate A LOT!!!! but chocolate makes skin breakout more...but not if u balance it. if u have chocolate...have smth GOOD for ur skin also...even if its just water!! but not everyone has chocolate cravings...for example...my cousin would crave cakes!! usually u crave smth sweet...but is different for everyone!! ------------------------------------------------- : ̗̀➛ c r a m p s ׂׂૢ cramps are THE WORST!!!! since I've had ykw for a while now...my cramps aren't that bad since I'm use to them now!! but when u first get it...it HURTS!!! I couldn't get out of bed without hurting when I first started!! but some ways to reduce less pain...drinking LOTS of water REALLY helps reduce cramp pains!! I also love using heating pads!! heating pads sooth the cramps and reduces too much pain!! stretching daily also helps and exercise!! don't think abt ur cramps too much or else its gonna get to ur head too much!! ━◦○◦━◦○◦━━◦○◦━◦○◦━━◦○◦━◦○◦━ ❃ p @ d s / t @ m p o n s ❃ I'm not gonna talk TOO much abt this bc its different for everyone. if u wanna be comfortable...DEFINETELY p@ds. But it really js depends on what ur parents want u using!! so I'm not gonna go too much into this topic...u should talk to ur parents abt that!! ━◦○◦━◦○◦━━◦○◦━◦○◦━━◦○◦━◦○◦━ : ̗̀➛ t r u s t e d p e o p l e ׂׂૢ during ur ykw...u need a trusted adult (mainly a women) to talk to abt it!! whether it's abt feelings...or how to handle everything...u should have a trusted person to talk to about it!! I recommend it being a women bc they have experienced what ur going through!! ━◦○◦━◦○◦━━◦○◦━◦○◦━━◦○◦━◦○◦━ ❃ c l o t h e s ❃ u want to be comfortable during it...so I usually wear baggy stuff (lol but I do already on daily occasions). but being comfy helps really well...and makes u feel better!! also...NEVER EVER EVERRRR wear white pants during ur ykw!!! DONT DO IT EVER!!! ━◦○◦━◦○◦━━◦○◦━◦○◦━━◦○◦━◦○◦━ : ̗̀➛ l i t t l e m e s s a g e ׂׂૢ don't think ur an outsider when u get ur ykw!! EVERY girl in the whole world gets it!! it normal for girls!! I started mine much earlier before most girls in my grade!! so even if u do get urs earlier like me...that's completely fine!! ur a young lady now!! so don't think ur an outsider!! it happens to all girls!! ━◦○◦━◦○◦━━◦○◦━◦○◦━━◦○◦━◦○◦━ ❃ o u t r o ❃ i hope u guys enjoyed!! I hope this helped u guys!! love you mi amors!! ━◦○◦━◦○◦━━◦○◦━◦○◦━━◦○◦━◦○◦━ when I say "ykw"....I mean girl's p3r!0d :|