glow up tips for teens !! ᯓ face - stay hydrated !! important !! - wash your face every day and night - wash your face every time you reach back home (it doesnt matter if you went to school or to eat in a restaurant) - use cold water when showering as it helps with acne - wear less makeup on wounds or pimples - use cucumbers to prevent dark circles - eat less oily food, eat more healthy food (oily food can cause acne) - find a suitable skincare routine !! important !! - use moisturizer or lotion - try not to touch your face as your hands carry lots of germs - dont pop your pimples !! important !! - ice your face (this helps to tighten your face and keep your skin smooth) ᯓ skin - use lotion every time after shower !! important !! - shave! (this is optional but ppl usually shave to have smoother skin) - take cold showers - rub vaseline gently into joints - use vaseline on your heels to prevent skin cracking - use sunscreen - exfoliate - dont stress out yourself !! importnat !! ᯓ lips - use lip scrubs and lip balms - stay hydrated - drink water when you have dry lips (dont use your saliva please ??) - dont use lip plumper to plump your lips! (instead, do some lip-plumping exercise) ᯓ body - exercise everyday - rmb to always wipe your sweat (it will leave white spots on your skin if you let it dry naturally) - eat healthy and stay hydrated - do stretching
