Zoom in to actually see it :D I have one of these at home just search it up on google and print it out and use the wheel whenever you feel mad or sad and try to identify how you feel because that's how you fix the problem. For some reason if you can't print it use this one might help a bit. I hope this helps someone I have fixed my Mental Health a bit want to try and help others. Yes, I know it's plain just want others to try this idea.
My own therapist gave me this it was fun for me to use and helped I wanted to share it with everyone else (: Feel free to vent or rant on my profile I'll try my best to understand I may be young, but I still want to help others. TAGS: #Wheelofemotions #Feelings #Emotions #Sad #Mad #Happy #Fear #Wheel #Help