!MINOR FLASH! Press the green flag to play the video. This is used for Educational purposes only, I made this video, because I struggle with overthinking and stress. I'm trying to reach out to others who have the same struggles. Coping skills: Drawing Making slime Making Squishees Making any type of craft of your own Writing books Writing your problems in a journal Talking to someone Socializing (maybe to your best friends) Taking a walk down a trail/park Listening to music Finding people who struggle the same and try to be friends with them. I cannot list anymore as I have no more ideal coping skills in mind.
September is SPM (Sewerside Prevention month) And I am here to tell you that you are not alone If you are in a crisis or in a dangerous home, contact 988. Feel free to comment and vent! I will be here. My contact is on roblox, and tiktok. StephanyOwl55 on roblox, @gtagloverrifb on tiktok. come reach out!
