Hey guys!!! Today I’m giving you tips to have healthy nails. Firs DO NOT BITE YOUR NAILS (I’ve struggled with this since I was really little) it will damage your nails badly. I bite my thumb nail badly and had to go to the hospital it’s not fun. Wearing press on nails can help if you want your nails to grow. Try not to use nail glue that much it can rip off your nail. If you’re going to repaint your nail polish make sure you remove what Evers left and not leave it on. (I did that and it’s hard to come off. Alway prep your nails clean, and push back cuticles before painting or press one. Hope this has helped!!!! Let me know if you have any questions. Ways to help your nails grow Put on press ons the prevent you from biting your nails
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