emotions are the key to friendship love happiness for all there for a reason and its ok to be sad but try and think off something happy like distract yourself if you have a love stay with them till you feel better if you can't stay with your fam. if you have troubles think about conversate nd when you feel out off control read a book anger and hate are like a fungus or some animal starve it give your hate and anger nothing to feed off
stay happy no matter what happens i didn't and I have a scar on my head from my mistakes so even if you get down or you had a breakup or a friend or family member died don't blame yourself. if you scroll down you get a secret i had a love once and I have trauma
