In case u couldnt read it well: Hello there :D if ur like me, and forget to take care of urself, or just, don't feel like taking care of urself, I'll be talking about that with the topics of eating and drinking enough. This is a recommendation from one of my friends, they don't have a scratch acc tho. So if u have a device that u can set alarms or timers on that u can bring everywhere u go, use that to set alarms, or make timers to remind u to drink and/or eat. (I'll make the rest later)
i tried to make the font more readebale ( or however it‘s pronounced.)
