How to Chat with Support Bot: Start the Conversation Share what’s on your mind. Whether it's anxiety, stress, or anything else, Support Bot is here to listen. Example: “My dog passed on recently, its left a hole of sadness in my heart” Describe Your Feelings The more you share, the better Support Bot can understand. Feel free to express yourself openly. Example: “I keep overthinking everything, and it’s hard to relax.” Receive Feedback Support Bot will give you feedback based on your response, helping you understand your feelings and providing ways to ease your anxiety. Example: “It sounds like you're feeling overwhelmed. Have you tried grounding exercises to calm your mind?” Ask for More Help If you need more support or guidance, just ask. Example: “Can you suggest ways to calm down when I feel panicked?” Talk at Your Own Pace You can talk as much or as little as you need, and take breaks whenever you want. Remember: Support Bot is here to help you understand your feelings and guide you toward feeling better. You're not alone in this!
THIS IS A BETA: IT IS NOT FINISHED, AND IS LIMITED AS OF NOW! (Please provide feedback, it is appreciated, and necessary) BETA RELEASE: Basic set of responses based on death of family members, pets, or others related to you.
