F I forgot yesterday Hydrationly plz don’t look inside 192 calories Total Fat 0.1 g 0% Saturated fat 0 g 0% Cholesterol 0 mg 0% Sodium 44 mg 1% Potassium 5 mg 0% Total Carbohydrate 49 g 16% Dietary fiber 0 g 0% Sugar 44 g Protein 0.2 g 0% Vitamin C 0% Calcium 1% Iron 2% Vitamin D 0% Vitamin B6 0% Cobalamin 0% Magnesium 1%