¹ ² ³⛱️ ADHD ʚɞ Aʷareness ♡彡** @Autumnology ** ̶I̶ ̶k̶n̶o̶w̶ ̶m̶y̶ ̶s̶p̶e̶l̶l̶i̶n̶g̶ ̶i̶s̶ ̶b̶a̶d̶ Just press space ̷m̷y̷ ̷b̷a̷d̷ ¹)♡ What is ADHD? ²))♡ Common symptoms ³)))♡ Helpful tips ¹ ⛵️ W͟h͟a͟t͟ is ADHD?? ⌒⌒A̤D̤H̤D̤ stands for Attention Deficent (Hyperactive) Disorder. There are three types of ADHD: Inattentive, Hyperactive, and Impulsive. With ADHD, it can be hard to focus, you can ramble on and on, not be able to sit still, and more. ADHD is normally diagnosed in kids, but many adults have ADHD. Even if you're taking a big test, your attention can wander, causing unanswered questions or bad scores. ² ⛺️ CoMmOn ˢʸᵐᵖᵗᵒᵐˢ /!\ Dont diagnose yourself /!\ ⌒⌒A̤D̤H̤D̤ symptoms include; Being unfocused, being fidget-y Having Forgetfulness Procrationation Random thoughts Impulsivness Way too much energy Not thinking before speaking Short attention span, And more ³ ☀️ Helpful ᵗⁱᵖˢ As a person with ADHD, I have found helpful tips for focusing, it's just about pacing yourself. Play with your hands: This little piggie, count your fingers, etc. Take mindful breaks now and then to reset. ♡彡** That's all! ¹ ² ³⛱️ Did this help you understand ADHD? Let me know! -@Autumnology