Hello! This is a bit of a shorter project for today, but I think it's one of my most important ones. This project goes into affirmations to help others, and myself. The affirmations are mainly directed at guilt, worry, stress, and even some of those more negative thoughts people have. The audio for this project is a bit finicky, so you might have to adjust your volume, but other than that it should be good. I hope I can help if you were having a bad day <3 --------------------------------- "Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain" - Matt Haig -------------------------------- Finished Time: 11:29
