"I AM THE ALPHA" - Jones Bane (Maybe IDK) press A to skip the workout Remember to stay fit using this simple but effective workout routine, thats how Jones stays in shape.
Beepbox for the song that plays AFTER the 5x30 animation if you dont recognize the song u arent an og. link: https://ultraabox.github.io/#u5N0uSong%20for%20the%20Alpha%20%20n520s0k02l01e0ft22a7g0hj07r3O_U00000000000000i0o33233T1v0zu01f0000q9L1611400O073bld030AcFfB7Q468aP7788R0000E2c0b27nT7v0pu07f050q82b02g00n92l700q0L021ca0h90110t2100O07dd0a0H_-SRJJJJIAAAAAh0IaE3c0bd0c06T5v0uua1f062ge2ec2f02j01960me00q8740O07ld380HT-Iqijriiiih99h0E0c0T1v0uu01f010p700q050O0kd030A1F9B2Q5474Pfc6cR0000E3c062863e72T1v0uu01f0000q2D1a100Oa70d080AcF8BeQ46afPffffR0000E6c0b160a6166256347aT4v0zu04f1a0q050O0hz8888onapap4oSBKSJJAArriiiiii07JCABrzrrrrrrr00YrkqHrsrrrrjr005zrAqzrjzrrqr1jRjrqGGrrzsrsA099ijrABJJJIAzrrtirqrqjqixzsrAjrqjiqaqqysttAJqjikikrizrHtBJJAzArzrIsRCITKSS099ijrAJS____Qg99habbCAYrDzh00E0c0T3v0pu03f180q050Oavd030S-JIAArrrrrqiiiih0E0c0b0i4x8id3gQd50i4x8id3gQd000018i4x800000000100400i000g0100400i0i4N8j4xci4M400g0000000ip25uFAu8h7g8W0GpdwgIFi8W4Hh5OomjQx7g8W0Ki2OlaxjEFyWd2xgjbZ6MOfgo17hyhQoyIcCR5MIHqHkzENHbQVyVuUmnLGR4t697hybBqxpmJmJ6duZer35QVQoQoQoIcLQFS6tfEh7jyCtfA4zA4BppQ-9a1GEWCLg9oBcapHUxgsF1p9kHl09QX38YgxQoOIG4C6bFiENENENopvEiIcWsNyeD0DjFAu8q4Hhj5Qq52wCnWdcWv48Ws2CkyOwFwpMg1jah6xAuhkczAq2pu8V1ckgEkehk5c3cEhe_IcF4g56b35A8QoFAqECm2xdNat6f4oQ8YjjbNcz2w-zWMqCuby0RM0
