Use the "Leap" checkbox to have leaping notes. Use the "Step" checkbox to have stepping notes. Use the "Tempo" button to change the tempo. Use the "Beats in a Bar" button to change the beats in a bar. Press "Start" to start.
Feel free to use any ostinato. To copy a sequence: • Click and drag from the top of the list to the bottom so it is all selected • Press ctrl+c • Press ctrl+v in notepad, or another text storing program