This is an edit for eggs. My first edit
Credit https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.dreamstime.com%2Fillustration%2Fbrown-egg.html&psig=AOvVaw0mBe8hrTAnpf83d4J4jmw-&ust=1762579710586000&source=images&cd=vfe&opi=89978449&ved=0CBkQjhxqFwoTCLDfuZ6n35ADFQAAAAAdAAAAABAc https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.livescience.com%2F50834-eggs-nutrition-facts.html&psig=AOvVaw0mBe8hrTAnpf83d4J4jmw-&ust=1762579710586000&source=images&cd=vfe&opi=89978449&ved=0CBYQjRxqFwoTCLDfuZ6n35ADFQAAAAAdAAAAABAm https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.licious.in%2Fblog%2Ffood-benefits%2Fdifferent-types-of-eggs%3Fsrsltid%3DAfmBOorlMDMjZZupZlsG8RgmiXuUFPcNvKcr_Uvl0u3WCHSrSpeCqGO4&psig=AOvVaw0mBe8hrTAnpf83d4J4jmw-&ust=1762579710586000&source=images&cd=vfe&opi=89978449&ved=0CBYQjRxqFwoTCLDfuZ6n35ADFQAAAAAdAAAAABAz