Press the stop button to stop music. Here is the routine: 1. Cleanse •Wash your face with a gentle, non-comedogenic cleanser to remove dirt and excess oil from the night. •Non-comedogenic means the product won't clog pores, which is important as hormonal changes during puberty can increase oil production. •Avoid harsh scrubs or cleansers with strong anti-aging ingredients, as these can irritate your skin. Rinse your face with lukewarm water and gently pat your skin dry with a clean towel. 2. Moisturize •Apply a lightweight, oil-free moisturizer to keep your skin hydrated. Even oily skin needs moisture; skipping this step can cause the skin to produce even more oil to compensate. •Look for products containing hydrating ingredients like hyaluronic acid or ceramides. 3. Protect With Sunscreen •Finish the routine with a broad-spectrum sunscreen with at least SPF 30. This step is non-negotiable, even on cloudy days, to protect against UV damage and prevent future skin cancer and premature aging. •Try to get a non-greasy, non-comedogenic formula, such as a mineral sunscreen with zinc oxide, that won't contribute to breakouts. Product Recommendations: When selecting products, look for options labeled "dermatologist-tested," "non-comedogenic," and "fragrance-free". That is it! Bye!
I made this by myself. Also, you can fall asleep to this music if u want.
