100 daily affirmations to tell yourself How to use affirmations? • Speaking them aloud in front of a mirror • Writing them in your journal, notebook or sticky notes • Using art to visualize your affirmations 1. I am capable of achieving my goals. 2. I radiate love and positivity. 3. I am worthy of love and respect. 4. I am capable of facing any challenges that come my way. 5. I am growing at my own pace. 6. I am allowed to ask for what I need. 7. I am safe and surrounded by love and support. 8. I am valued and helpful. I belong here, and I deserve to take up space. 9. I practice gratitude for all that I have, and all that is yet to come. 10. I am resilient and can overcome life’s challenges. 11. My well-being is a priority, and I am committed to nurturing it. 12. I believe in the power of empathy and compassion to create a better world. 13. I deserve the same kindness I give to others, and I extend that kindness to myself. 14. The boundaries I set this week will protect me and my relationships. 15. I prioritize my rest, peace of mind and healing every day this week. 16. I leave what no longer serves me in the past. 17. I promise myself love, patience, and kindness for this week. 18. I grow and improve every day. 19. I am focusing on what’s most important to me. 20. My self-worth is not determined by my accomplishments. 21. There is no end destination on this self-love journey. 22. I exude beauty and grace. 23. I am worthy of love just for being who I am. 24. Prioritizing myself is productive. 25. It is okay to take things one step at a time. 26. I deserve fulfilling relationships. 27. I will allow myself to rest when my body needs it. 28. My worth doesn’t depend on how I look. 29. I view my body without judgment. 30. Today is going to be a great day. 31. My challenges help me grow. 32. I can get through anything. 33. I believe in myself and my abilities. It is enough to do my best. 34. Today, I am a leader. 35. I can make a difference. 36. I get better every single day. 37. I am capable of so much. 38. I have courage and confidence to do the right thing. 39. I can change the world. 40. I am building my future. 41. I am in control. 42. It’s okay not to know everything. 43. My future is bright. 44. I belong, and I am good enough. 45. I control my emotions, they do not control me. 46. All my problems have solutions. 47. I press on because I believe in my path to success. 48. My self-worth is not determined by my grades 49. I will be present. I will be positive. 50. I am courageous, and I stand up for myself. 51. I will honor my need to rest and recharge. 52. I embrace my best self today. 53. I radiate positive energy and vitality. 54. I have the power to change my story. 55. I choose positivity. I choose happiness. I see both all around me. 56. I love and approve of myself. 57. I am well prepared for any situation. 58. I deserve time for myself by tending to my own needs without guilt or apology. 59. It is okay to show emotion. 60. I trust myself. 61. I am deserving of success and prosperity. 62. I am strong, both physically and mentally, and I can overcome any obstacle. 63. I am open to new experiences and challenges, which help me grow and learn. 64. I am responsible for my own happiness and well-being, and I prioritize my self care. 65. I am a valuable member of my community and contribute positively to the world around me. 66. I feel confident that I can reach my daily goals and objectives. 67. I am not afraid to admit when I am wrong, I will learn from my mistakes. 68. People like me for who I am on the inside. 69. I set achievable goals for the work and growth I desire today. 70. I deserve success, as I define it. 71. My mental health is a priority. 72. I’m proud of how far I have come. 73. My worth isn’t based on my productivity. 74. My employer and coworkers value and appreciate me. 75. I attract success and abundance in my work. 76. I radiate positive energy in all my interactions. 78. My mind is clear and my focus is unwavering. 79. I am in control of my reactions to stressful situations. 80. I am resilient; I can make it through a difficult time. 81. I am not my anxiety. 82. I take things one day at a time. 83. I inhale the good and exhale the bad. 84. This feeling is only temporary. 85. I have survived my anxiety before and I will survive it again now. 86. The peace that I need is inside me. 87. I am relaxing each part of my body. 88. I trust myself. 89. I am safe and in control. 90. I am open to healing. 91. I can lean on others for support. 92. I treat myself with loving kindness. 93. My past does not define me. 94. This darkness won’t last forever. 95. I am resilient in the face of any challenge. 96. I am in charge of my life and my happiness. 97. Not everybody will understand my situation and it is okay. 98. I have made it this far, I won’t stop now. 99. I am needed. 100. I am loved.
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