hey. so this isn't what I usually post but...who cares? so, basically, I need help finding out what just happened to me. I started hyperventilating and sobbing for seemingly no reason. I woke up randomly (its the middle of the night where i live), and just started crying. it felt like I couldn't breathe. now, I can't sleep and I'm sitting in bed, typing this. my chest still hurts. idk. help me figure this out pls.
hope this isn't a burden to anyone...