if you guys need ways to stop/cope/ need a distraction from sh then its here: 1) project rules: when you feel you want to sh, take a pen or marker and draw a butterfly on ur arm/wrist. name the butterfly after a loved one, someone that really wants you to get better you must let the butterfly fade naturally, No scrubbing it off! if you sh before the butterfly is gone, youve kiIIed it. if u dont sh, it lives if u have more than 1 butterfly, sh -ing kiIIs all of them another person may draw them on you, These butterflies are extra special even if u dont sh, feel free to draw a butterfly to show ur support! 2) websites: fataltotheflesh.com smashthewalls.com makeeverythingokay.com itwillneverbethesame.com whywashesad.com coldvoid.com hybridmoment.com ( epilepsy warning! ) lookingatsomething.com brokenself.com ( if you find more, please tell me! so i can put them here ) 3) listening to music ( it always helps me ) 4) coloring happy stuff 5) rubber bands idk if this counts but you can do this on ur free time: ill add it later click or uhhh oh yeah space remix to spread this if you guys want!! people should know this is happening and its affecting our community
