Press the green flag to start then you have to either move your hand, body, or head or any kind of movement to control the training pod try and catch the blue crystals to gain 1 point (the red crystals will make you LOSE 5 points). Finally, this game is also timed so try and get as many points as you can. Also if the game says camera is needed allow it or it will make it so you can't play the game.
I got textures from the guy up there, kFare7. Bug fixes are my own.