Reaching out to a helpline can feel scary or difficult but you're doing the first steps, acknowledging you should reach out to one and looking for one. And that alone is worth noticing. Countries are in alphabetical order, if yours is missing let me know and I'll add one. Or you can use https://findahelpline.com/ to find one. If you know a helpline which was beneficial for you, feel free to share the country and website name [URL not required]. If anything is wrong such as a helpline is unhelpful, unavailable or needs payment let me know. If you or someone else is in immediate danger please use the emergency number for your country. These are listed below. •Australia 000 •Brazil 192 (190 police) •Canada 911 (988 mental health crisis line) •Dominican Republic 911 •Finland 112 •Germany 112 (health emergencies) (110 police) •Ireland 112 •Japan 119 (health emergencies) (110 for police) •Singapore 995 •Spain 112 •UK 999 (111 for non-emergencies) •USA 911 (988 for mental health hotline) (741741 mental health crisis hotline) Services may change region to region, you know your area better than I do so please do what you know is safest and most helpful for you. Thank you to @crimson_chocobo for making the thumbnail!
Helplines: I have done my best to ensure that as many of these are available 24/7 but this is not always the case. You do not need to be a member of DBD to use these, the project is simply aimed at use for the curators of the studio. Australia • Beyond Blue beyondblue.org.au • Lifeline lifeline.org.au • Kids Helpline kidshelpline.com.au Brazil •Centro de Valorização da Vida cvv.org.br •JUNAAB Alcoólicos Anônimos do Brasil aa.org.br Canada • Kids Help Phone kidshelpphone.ca • NISA Helpline nisafoundation.ca • First Nations and Inuit Hope for Wellness Helpline hopeforwellness.ca Dominican Republic • Linea Familiar lineafamiliar.do • Aquí Estoy Chat aquiestoy.chat Finland • MIELI Kriisipuhelin mieli.fi • Sekasin sekasin.fi Germany •krisenchat krisenchat.de •TelefonSeelsorge telefonseelsorge.de •Nummer gegen Kummer e. V. - Kinder- und Jugendtelefon nummergegenkummer.de Ireland • Childline Listening Services childline.ie • Teenline Ireland ispcc.ie • Text About It textaboutit.ie Japan •あなたのいばしょ 'Anata no Ibasho' - IbashoChat talkme.jp •＃いのちSOS lifelink.or.jp •Child SOS consultation Counter mext.go.jp Singapore • Samaritans of Singapore sos.org.sg • National Mindline 1771 mindline.sg Spain • Orientación en Situaciones de Crisis telefonodelaesperanza.org • Líneas de Ayuda ANAR anar.org • Samaritans in Spain samaritansinspain.com United Kingdom • Shout giveusashout.org • Childline (<18s) childline.org.uk • HOPELINE247 papyrus-uk.org United States of America • Youthline theyouthline.org • Hey Sam samaritanshope.org • National Parent and Youth Helpline nationalparentyouthhelpline.org •The Trevor Project https://www.thetrevorproject.org/ •Thank you to for making the thumbnail!
