hi, today I may or may not have had a panic attack during lunch at school, I felt this HEAPING sense of dread, fear,maybe something else but it was terrible, i felt like I was going to throw up. my head hurt. I was suffering. AAND YOU KNOW WHAT THE NURSE SAID?????? "I sAw YoU wErE fiNe At ReCeSs, So Go BaCk To LuNcH" although one of the nurses noted I was nervous. so I wnt back to class. it just got worse. worse. I felt terrible. but I knew I couldn't lie. I knew the nurse would make another excuse. as I am writing this, 2:57 pm, at dismissal, I still feel terrible. I hope my mom lets me take a day off. I think I really need it.