i have a recital today which would be fine except 1. I have crippling social anxiety-like so bad i have panic attacks :D 2. I HATE piano and barely practiced my duet with my stupid brother 3. I dont wanna do anything in the first place 4. TW kinda but i havent even freaking showered for 4 days cuz i wasnt motivated 16. idk how im supposed to do a thing in front of ppl that i cant skip if im paralyzed with fear everytime i go up to present smth 27. pls help
