is this ur first one? if so, once your parents are asleep, wait about half and hour and get snacks and some drinks. leave the door slightly open, (like, just an inch) so if you needa pee or smth your door wont make a sound. make sure you have a light (night light or lamp is preferred, or just the light of your device) so you can move around easier and see where ur going. if you get tired, sugar will help you get more energy. if that doesn't work, cold water! splash your face with it, specifically. make sure you have books as well, just in case. also, when i say books, exciting ones! cause it wont calm you down and make you sleepy! if you need anymore advice, comment! have fun dont diee :D (got that from a chiron meme)
music: PJO s2 outro