so last week, I HATED my life. it felt like everything was falling apart, all I could think about was my dog who died last year, I felt terrible, and i honestly had some not good thoughts in my head (iykyk). but then about a week ago I decided enough was enough and locked in on fixing my life, its been about a week now, and things have been going great! so I'm here to say what I did and give advice because I know a lot of y'all are struggling, so feel free to take the advice Im giving! 1-journaling: God I wish I did this earlier. it helps a lot or clear your mind and set goals. 2-take smaller steps: before I was trying to fix every single thing in my life in one day, and looking back it might be why it took me so long to get my life back in order. it helped a LOT more to do things little by little. 3-stay hydrated: I don't really need to add anything here. 4-walk outside: I would suggest walking a nature trail or a trail with nice views, but even just walking around the neighborhood works, I found walking outside helps me a lot! 5-quit comparing yourself to others: comparison doesn't really get you anywhere. you should focus more on improving to be better then you where before instead of focusing on being better then another person. 6-fix your sleep schedule: I know its hard and it honestly kind of sucks trying to do it, but at least for me I found my days where WAY better when I actually fixed my sleep schedule. that's all of the advice I have for y'all! I'll consider working on ONE project again soon, but I'm not too sure when I'll start working on things again because I'm still fixing up my life and trying to make everything helping me rn into a habit. that's all I gotta say. cya later! and thanks to my friends who helped me through my ROUGH times last week, I genuinely appreciate it :)
