Don't worry. your gonna be alright. Listen to me. Take a deep breath in and count to 4. Deep breath out count to 4. keeping that pace, slowly blink and think of the world around you. the people who care about you. They want you here. They love you either platonically, or family wise. No matter how they love you, they do. youre gonna be ok!
I hope your happy! Think of the little things that spread happiness! Watch this: https://youtu.be/UORXOd8wt_o?si=-kGbOl_NVpE60wWD PLEASEE STAY ALIVE I LOVE YOU!! <33
