For those who don't know I got braces (I've had them a lil over a year now.) And I've gotten tightened and if you ARE getting urs tightened or just braces on soon My advice is Soft food I'm talking bread and butter instead of toast (that could just be me tho) Beacuse after like after 5-7 days of those people putting the wires in your teeth SENSITIVE like I cant even bite down Hurts sm but should go away within a few days I also have a 'power chain' which is like braces but *More* intense Yogurt is gonna become ur go-to food I couldn't even eat a banana. YEah so soft foods guys