You read the projects name, and now you're wondering: How the freak am I supposed to do that??? The answer is simple, Bro: Just do 853 PUSH-UPs! Press Space! If your energy is low, it will take you longer to do a push-up. While you're regenerating, do something else - and come back after a while...
The awsome music's name is "Paint the town Red" by Nick Keller and Ed Skuller