1. BE READY FOR A WORKOUT 2. You have a choice 1-9 and 0 is the fastest the bigger the number the faster it goes and vise versa the purpose for this is if your doing push ups you can do it at the same time you can also (If your stringer) go faster and do your push ups faster. Bug:When you switch a number it glitches so if you want to switch just press stop then start and then the number.
123qwe123qwe helped me a tincy bit. :)