listen to the groove- you can find it in Mark Wessels and Stanton Moores' 'a fresh approach to the drum kit' in lesson six the grooves you have to do (I added in the cross stick from lesson nine) and the cowbell on the second part of the groove sorry there's a glitch when it goes syncopated as the BPM goes up then down with a time difference of about 2 seconds
mark wessels and Stanton moore