Use the Arrow Keys or Space Bar to Navigate. Photo and Recipe from Four Ingredients Their Website - 4ingredients.com.au Here is the recipe Ingredients 200 grams GF ham off the bone 1 zucchini unpeeled and grated 8 regular eggs 1 teaspoon GF curry powder Steps 1. Heat oven to 180C. 2. Line eight large muffin cups with ham. 3. Gently squeeze excess liquid from zucchini. 4. Pour the mixture across each of the muffin cups. 5. Season with cracked pepper and cook for 15 minutes or until golden brown and cooked through. Optional - Add half a cherry tomato on top for presentation
Allergen Advice Contains Eggs This recipe is Gluten-Free and Lactose-Free Ingredients GF ham off the bone Zucchini Eggs GF curry powder Note from @Kangaroo-- - I made this for mother's day. They taste great, but they are a bit wet. I made twelve using the same ingredients. I think they would be great for lunchboxes. They take a while though to cook. You do not need a teaspoon of curry powder, it is very, very, very strong. I used about a quarter of a teaspoon and it was fine.