100m - Alternate up/down keys to complete the race in the fastest time! Javelin - Hit the spacebar as close to vertical as possible for the best distance, but don't take too long, each sweep reduces your strength! Long Jump - Power and control are required, you get three attempts to hit the space to jump as close to the white board and right on 4 seconds for best distance! High Jump - Click were you want to jump to and then glide down automatically, but don't touch the red bar! Hurdles - Up and Down arrow keys to move and space bar to jump