Get up off your rump, click the green flag, and move that body! 20 seconds on, 10 seconds off! (The timings are a little bit off, I'm still tweaking them. If you can't follow along, just free dance. Actually, feel free to free dance during any part!)
Inspired by my pandemic-era rediscovery of my love of dancing. Shout out to Ryan Heffington's Sweatfest! Thanks to @7eps80 for the snazzy glasses, the 20 second timer, and the cartwheel move suggestion. Thanks to @rumiakiko for the dab dance move suggestion.
