✰ welcome! this is a project about periods and all things to do with that subject. enjoy! ✰ dedicated to all the people struggling through this. ➭ table of contents 1 - what causes a period? 2 - when do most girls get their period? 3 - do periods happen regularly when menstruation starts? 4 - how long do periods last? 5 - how often does a period happen? 6 - should I use a pad, tampon or menstrual cup? 7 - how much blood comes out? 8 - will I have periods for the rest of my life? 9 - what is pms? 10 - what can I do about cramps? 11 - should I watch for any problems?