The FitnessGram™ Pacer Test is a multi-stage aerobic capacity test that progressively gets more difficult as it continues. The 15-meter Pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster every minute after you hear this signal: *music* A single lap should be completed every time you hear this sound: *music* Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap, your test is over. The test will begin on the word "start". Ready? Set?
The FitnessGram™ Pacer Test is a multi-stage aerobic capacity test that progressively gets more difficult as it continues. The 20-meter Pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster every minute after you hear this signal: *music* A single lap should be completed every time you hear this sound: *music* Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap, your test is over. The test will begin on the word "start". Ready? Set?
