hello! I wouldn't be living up to my banner if I didn't make a podcast, so here it is! basically, this podcast is about being happy. so, what exactly is well-being? the definition of well-being is the state of being comfortable, healthy, or happy. so that's our goal once I finish this podcast. this podcast will have six episodes, not including this one. we will focus on being comfortable, healthy, and happy. or in other words for healthy, self-care. the episodes will be 2-8 minutes long reading time. I will post the first official episode later today, see you then!