
Day 1: Write “I am beautiful” on your hand or on paper • Day 2: Think about yourself, your friends, and your family • Day 3: Listen to some relaxing music and go to bed early • Day 4: Take a bubble bath and play with the bubbles or take a relaxing shower • Day 5: Draw a heart on your hand if you think your life is worth it. If not, “punish” yourself by going to bed early • Day 6: Watch satisfying/relaxing videos • Day 7: Do something that makes you happy • Day 8: Have some dessert after a meal • Day 9: Spend an hour outside watching the clouds • Day 10: Write “I am worth it” on a piece of paper until you believe it • Day 11: Stay up late doing whatever you want; eating, drawing, watching movies etc. • Day 12: Smile at yourself and make silly faces in a mirror • Day 13: Give somebody a good, long hug • Day 14: Go to the mall or online shop, you don’t need to buy anything • Day 15: Wake up early to watch the sun rise • Day 16: Do your best on everything you do • Day 17: Tell your family members you love them and give them a hug • Day 18: Doodle hearts on your hand or on paper • Day 19: Spend time with friends or family and take some time to meditate • Days 20-49: Repeat previous days and be kind to yourself and others • Day 50: Look in the mirror. Think about the past months. Look at how your life is worth it. You are loved! <33 Should I do it? I'd draw everything :)
Gif on google (Search up pink whale) Song is pretty girl