Tropical Meditation, Episode 1 - Beginner Hi, there and welcome to episode 1 of our meditation series - how to use Go somewhere quiet, turn of distractions and press the green flag. -what this meditation includes Deep breathing, imagination and relaxing pictures, relaxing sounds, guided meditation ?♀️ - having issues? as this meditation is new, I cannot predict what errors there may be, so if you have an issue please let me know down in the comments section Thanks for reading, and enjoy your peace of restorative calm!
Thanks to Headspace, Insight Timer and Calm for the inspiration for this mediation!
