Disclaimer: If you follow along with this, I suggest warming up first as it will help prevent injury. <3 __ __ __ I was going to draw pictures but I can't draw people on a computer or iPad. :< __ __ __ If you want to get flexible, channels such as Anna McNulty and Alivia D'Andrea are great. :) Flexibility takes time so don't expect to see results immediately.
Thumbnail: Canva Stretches: Anna McNulty. Music: Pandemonium by Mondays thinking about changing the thumbnail soon idk.
