This is a simple breathing exercise for relaxing, meditating, and more! Directions: - Press the green flag -use the text and breath guide ( the circle ) to breathe using you body ( if it says "hold, hold your breath) -The exercise goes on for as long as you want. When you want to stop, press the stop sign - The background music is quiet but I recommend wearing headphones while viewing this - Remember to love, favorite, and follow!
-Music is from Fesliyan Studios - Text made on Fontspace.com - Thumbnail made in Canva Sorry for bad animation :(
