Just some simple ways to calm yourself! Hope that helps! I’ve only got calming information for anger and stress right now. I might add more for depression and fear. Maybe…
Credit to @Eevee4034 for her free follows project. You should really take some time to read it! It not only gives you free follows but also helps give encouragement and advice for you in these tough, COVID times. https://scratch.mit.edu/projects/585856041/
