hyperactive bingo (down) 1. playing or chewing on jewelry, hair, or clothing 2. changing seating positions constantly 3. repetive motion 4. getting frustrated having to wait or wanting others to talk faster 5. movement can appear slow bc of hyperactive thoughts 6. constant tugging or unzipping clothing 7. getting angry when restricted from moving 8. constant snacking, drinking, or chewing 9. keeping hands busy to help process thoughts, sights, and sounds 10. fidgeting to prevent interrupting others and appearing shy or anxouis 11. sometimes little control over strength or volume of voice 12. clenching muscles repeatbly or cracking knuckles 13. making sounds humming, singing, or narrating 14. unable to enjoy sights for long and wanting to move on 15. tensing up and spending a lot of enegry on not fidgeting to avoid trouble 16. having uncontrollable urges to touch things 17. doodling or crafting things to be able to listen better 18. having a hard time relaxing and doing nothing 19. destructive habits 20. excessive talking, oversharing, and not filtering but possibly rude things 12/20 for me
credits to adhd_alien for the bingo, i found it on p1n and wanted to fill it out drag to see!
