hellooo ^^ today, my friends, i will be talking to u about coping strategies. some of these will work for you. some of them won't. and there is no right answer for what works for you. it's okay if all of these work for you. it's also okay if none of them do! also: self love is NOT EASY. it is FINE if you have a hard time with this strategy. it is FINE if it takes you ten years. what matters is the work you put in to getting there <333
thank u SO MUCH to @Bubble-Frog for the transition code! it helped me so much <33 u should totally check out her profile ^^ it's super cute and aesthetic google for the background lol i make my thumbnails on canva (canva.com)