Just move your mouse. Tip works smoother and better with finger It and also feels better when you move it slow not fast. But you can with finger your.
Easy and satisfying game. Also helps anxiety. And if you look it up on google it tells that "Rainbow grounding is a fun, effective, and easy-to-remember exercise to help manage big emotions. It's especially good for younger kids, but really it can help people of all ages! Grounding exercises help you to focus on the present moment when you feel overwhelmed".
