overtime.. My friends r really the worst. anyways, they arent even my friends now. but i can help u!! dont breathe in or breathe out instead take a diary write down everything and also... get ready to confront the friend! (if you're comfo) tell them how you feel if they dont care, you shouldnt care either. ik its easier said than done but im telling this by experience!! distract urself with... reading writing cooking watching yt listening to music learning abt religion. So many stuff to do!! remember, people arent worth your time, only you are worth ur time 24/7!! <3 always know, im here <3 almost 1000 people a day can be betrayed from different parts of the world. Its not just you, its everyone. ur not alone! we are all here for you! ヾ(≧▽≦*)o