as for adhd i was being diagnosed a few years ago but the neurologist said "youre depressed, go get help lol" then i waited 2-4 years to even meet a psychiatrist then she just said "you have a depressed mood but youeat and sleep too well to get a diagnosis lol. also you clearly have very high anxiety and seem to be suffering from derealization and personalisation bc of that." i didnt get a paper diagnosis so idk if i have the right to say i have any of those LMAO also i do have trauma but idk if i have PTSD/CTPSD