-Press 1 for Full Morning Stretches -Press 2 for Full Morning Workout -Press 3 for Full Night Workout and Stretches ------------------------------------------------------------------------- Full Morning Workout- 1.Core/Stomach Workout 2.Arm Workout 3.Leg & *Thigh Workout (The workouts with the (*) are the thigh workouts)
The (s) after a number is seconds. The (m) after a number is minutes. If you don't know what a specific workout or stretch is. Look it up! lol Main Acc: @Nutty4Life_2012 Alt 1: @Donut-Be-Sad
