☆☆ lifestyle ⚙️

Instructions

૮꒰ྀི ´ ˘ ` ꒱ྀིა tia came online!! ♻️ ▹ | hey zurikos! welcm back, i just posted a proj on my main but here's another proj! <3 today i'll help you set your lifestyle <3 ・food alright so what you eat is a big part of your life. make sure to: a) maintain a balanced diet and b) eat healthy. if you want a healthy lifestyle, you need to focus on setting a good diet. have something light like a cereal, some bread or fruits for breakfast and rice or some curry for lunch. for dinner, again something light. i suggest a soup, salad or something related to veggies. yes, eat a lot of fruits and veggies. they contain many vitamins and nutrients! and eat egg and drink milk as well, they have calcium and proteins that can make you strong. don't eat too much junk. once a week is okay. don't eat too much but also make sure to fill your stomach. eat only if ur hungry! ・excercise as much as it is boring for some people, it can destroy your brain if you do not go out and get some fresh air! i'm not telling you to workout at the gym (w/ the gym bros ;D) for like 2 hours or anything. i'm saying that u need to workout for at least 30 mins a day and go cycling/walking or play sports! it can make a huge dif. ・screen time alright.. now this is really important. ik scratch, utube, cord, pin etc etc are very addicting but you have to control if you want to stay healthy. 1 hour a day of screen time only! (ik i don't follow that a lot but only on the weekends i'm super active <3) other than that, i'm usually tied up with school. make friends, go out with them, or craft, go out, draw, color, sing, listen to music, finish hw, write, read, cook, there are so many things! you can even discover new things, so get off that screen! ・friends remember, make good friends. i'm not saying go make 100 friends or pick and choose. but only stay with the people you really connect with. if they're toxic or making you feel bad, gaslighting, ghosting, only coming to you when they don't have anyone, bullying, teasing, talking behind your back, being really rude, fake friend or only with u cuz of fame, then LEAVE THEM IMMEDIATELY! don't be rude about it, reason with them and tell them that you don't like it. a true friend would understand. ・school okay so school and education is extremely important. if you want to be successful, you have to prioritize. forget boys/girls/other, fame, looking good (u already look amazing!) etc. focus on your marks. again, marks don't mean much but they can really help in the future. but ofc make time for ur family and friends. they also matter. ・schedule if you want your life to be more organized, make a schedule. remember to make time for your family, friends, school, i.e: hw, exams, studying, going out, doing what you like, etc. ・hobbies jeez! school, going out, family, friends, exams! thats a lot! but... do what you like? you should ofc have a good life! set a time for your hobbies, discover them and embrace them, do what ur good at, love it! grow at it and become it! if you can't fit all of this in your busy timetable, you can always alternate or do it on holidays and weekends. remember, after all you must do something you enjoy <3 ・organizing soo i already talked about schedules but here is a bit more about it! organizing.. what does it mean? organizing means to keep a neat and healthy environment. to divide your time and belongings into sections so that you can operate them with ease! remember to keep your place of residence (i.e apartment, house, room, etc) neat and organized so that it's easier for not your parents, who go all: clean your room tia! but for YOU! make sure to keep your year productive. don't squeeze anything into one day whether it's fun or studying. if you can't do it one day, do it the other. ・rest above all this, you need to get at least 8-10 hours of rest and sleep. like i said, don't squish ur schedule, maintain frequent breaks to let your body re-energize! ・personality now, setting your personality and who you are makes you unique from others. remember, whether you enjoy it (idc) DO NOT bully or be rude. even if you are stressed, try to remain calm. keep a good attitude with everyone. if ur bully teases u or says "hi" in a mean way, don't ignore! be "nice" and say hi back! and greet them all the time, this way, when they ignore, ppl will know who they really are :D back to persona, be kind, and sweet, do what you like and don't force yourself to be unique, you already are! be yourself, thats the best version of you! always try and make a good first impression. ・clothes/what you like do what you like. if someone forces you or you don't like it, don't do it. wear something that you like. it can be dresses and skirts or pants and shirts. as long as you like it, thats all that matters! don't let anybody insult you <3 ・purchasing to save up, you need to only spend on what you NEED. say there's a pochacco bottle, you really want it but ur parents say no, after a while you lose interest. +