( ᵔ ⤙ ᵔ ) self care > my tips! ⪨ ♡ ⏜ : HEYALO SWEETIES!! how is everyone?? so today's project issss self care tips (yes, in the desc cuz i'm lazy af) + new style?? not forever tho, i jus think it's cuuteee ・・・・ ▰ *ahem* ୧ ⺌ 1. wash yourself/hair with natural products only to keep it healthy! 2. do a lot of skin care like: regularly use body lotion, essential oils, lip scrubs, face/body scrubs and balms. 3. drink loads of water and eat healthy food 4. eat only when you're hungry and only till 80% full <3 5. exercise regularly 6. wear sunscreen when it's really sunny as it helps defend against UV rays 7. don't watch too much, spend time outside as well! keep it balanced. 8. talk to people you know if you're having a hard time. (i'm open to rants as well if you have no one <3) 9. create a safe space for working around in (your room) *should i post a proj abt this*? 10. meditate in a calming environment to clear your mind. there are many different types of meditation. there's quite meditation where you close your eye, sit down and quite literally meditate. there's also doing your fav hobby alone, in a calming way to let you rewind 11. drink flowery teas (OMG I LOVE) and hot, natural stuff as it helps you calm down and is very good for health! (matcha, green/black tea, flower tea, etc) 12. have self-care nights on like weekends so that you can rest and feel extremely relaxed during those days. it will help you prepare for a long week ahead! 13. comb your hair twice a day and wash it once a week ⛵ /!\ THIS PROJECT was not made to hurt anyone, to point them out or expose them. It wasn't made to hate them or to hate anything else! whatever you may see in this project is for fun or to help someone. Please don't take it personally :) ✿ ᶻᶻ ıllı﹒ᰍ cr-credits ( ♡_ _ ) ૮꒰ ´͈ ^͈ ꒱ა ㅤㅤ@bunnyulle ♡̷ ♡ basically everything ( o´^`o)ﾉ R-READ my PoLiCy ! ⟡ ! how to use my things without hassle: please don't steal, impersonate or claim that my things are yours. if there is a problem we can talk it through! while crediting, i may have missed something. do not assume anything and approach me kindly. i will tell you the real reason and i expect you as well to be honest :) i don't steal or impersonate and please also don't do so. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀♡⃘ my beaux ?! の⌒ , , , , ꒰˘꒳˘๑꒱ byeeee ✩ིྀ . ♡ ▹ ┊꒱ ︶︶︶ ౨ৎ ︶︶︶
