So I’ve been Mia lately. Um. Wellll here I am. I’ve been so busy lately. I’ve been a lot better mental health wise. I’ve been eating better, being social, running. But there a frequent days like today where I curl up on the couch, binge eat, feel bad for myself. And then I just spiral. I’m sorry for like never posting So I’m here as a lil reminder that you are golden. You are beautiful Amazing Loved Cared about Kind Funny Fun to be around You are ENOUGH Beauty just like oozes out of you. On the days that you pick out every little thing you hate about yourself, just remember you are enough. Easier said than done, trust me I know. A quote that really helps me is, “other people’s beauty doesn’t take away from your own.” SO TRUE so next time you see that girl/guy walking by and you’re like: omigosh I wish I was them. Say to yourself: they’re beautiful, but so am I! Fake it until you make it. Look yourself in the mirror each day and say something like; “I look so good,” or, “I’m so hot “ cause ya are you just don’t believe it. This is just one whole pep talk but let’s just go with it. For those of you struggling with your relationship with food: You’re not alone. So am I. I’m always here to talk if you need <3 I’m going to document my journey with self love and my relationship with food. And OFC writing!!
