`STUDYING:: • Do one thing at a time • Make lists and focus on priorities • Take breaks and believe in yourself `TASTE:: • Eat small fruit snacks • Make a cake in a mug • Put lemon in your water `SMELL:: • Put on some Sweet-Scented lotion • Spray a bit of your favorite perfume • Make your favorite coffee or tea `HEARING:: • Listen to your favorite songs ( on spot1fy, sovndcl0ud, and etc. ) • Listen to ambient sounds • Appreciate the silence `HOBBIES:: • Always make some time to do what you love • Create Art, Writing, and Music for yourself • Be patient, Progress takes time `MIND:: • Stop judging people • Change self-destructive habits • Write your thoughts in a journal • Let things go and don't dwell in the past • Be a friend to yourself and ask for help • Appreciate the good `SIGHT:: • Clean your room • Delete unusual apps • Open up the curtain • Go outside often `BODY:: • Do some exercise • Take deep breaths • Take a warm shower • Change into clean clothes • Drink lots of water • Wash your face • Take a nap (8,9 hours) `TOUCH:: • Hug people you love • Read while lying in bed • Cuddle your pet (optional) ꒰ ָ֢ ׁ ❕ Credits ❔ ᯇ ☕ : ୧ ઇ ˚ ݂ ֹ ꒰ ily﹙♡﹚sm ꒱ ! ۟ ׅ ͡ ⠀⠀⠀⠀⠀⠀ —— —— —— —— —— —— —— ⠀⠀ᯈ ☆ ! Song. ׄ Nwjns - Hype Boy ⁕ ᯈ ☆ ! Layouts. ׄ @frocho ⁕ ᯈ ☆ ! Coding. ׄ @staarstriies ⁕ ᯈ ☆ ! Note. ׄ Sorry its long :'( ⁕ ⠀⠀⠀⠀⠀⠀ —— —— —— —— —— —— ——
